If you are worried about something and need to get help straight away then you can get confidential help from these places. There is always someone who will help - you don't have to deal with things on your own.
National Careers Service
Confidential and instant advice on careers and learning from 8am every day until 10pm at night.
telephone 0800 900 100
text 07766 4 13 2 19
Free helpline for children and young people in the UK.
You can talk about any problem. You won't have to give your name. Because it's a free number it won't appear on the phone bill
- Helpline 0800 11 11
textphone - 0800 400 222
If you think you have a problem with drugs or are worried about a friend, you can get straight talking, confidential advice.
Helpline 0800 77 66 00 Free except for some mobiles, 24 hours a day, seven days a week.
- email: email@example.com
Worth Talking About
Information and advice about sexual health, contraception and relationships for under 18s.
- Helpline 0800 28 29 30 from 7am to midnight every day